Are Your Allergies Causing Acne?

by Cindy Rademacher
(cindy1645@aol.com)

I have been on a search to control acne, even into my late 40's, and finally can tell you the solution that worked best for me. Now mind you, I've tried all of the acne products on the market, did hydrocolon therapy, as my therapist told me that the acne was being caused by bacteria in my gut, heavy metal and chemical detox. I downloaded all of the latest and greatest books online that 'guarantee the acne solution', to no avail.

I did even try the wheat free/gluten free diet because I had other stomach issues such as bloating, flatulence, etc. So, I believed that my acne issue probably was arising from my stomach. So....
I was sure the wheat/gluten free diet would help. Much to my surprise it didn't help much. Why??? I kept asking myself.

Well, later I was tested by blood work and found out that yes, I was very highly sensitive to wheat and gluten, but more importantly, eggs, almonds, honey, and more other products that I used on a daily basis. I require lots of protein so I ate eggs regularly, along with nuts, all high in protein and good fats. Supposed to be good for you, right?

Once I found out I was allergic to other foods that I constantly ate, I cut all of them, including wheat/gluten, out of my daily diet. Now my acne, for the first time in years, started to dissappear. I continued on that course and now can eat those foods sometimes, but if my acne starts coming back I go onto the strict diet again.

I was thrilled to finally have found out when my acne problem stemmed from. Remember wheat, gluten, and egg free doesn't just mean eggs, bread, and pastas. Those ingredients are found in so many products, even your vitamins.

I'd be happy to share my experiences with any of you. Feel free to email me at: cindy1645@aol.com or visit this website for additional allergy tips.

https://www.storesonline.com/site/461514/page/145218/site

Looking forward to hearing from you!

Cindy Rademacher